{"id":27844,"date":"2016-10-18T23:18:13","date_gmt":"2016-10-18T20:18:13","guid":{"rendered":"http:\/\/zigzagprinromania.com\/blog\/?p=27844"},"modified":"2016-10-19T00:11:21","modified_gmt":"2016-10-18T21:11:21","slug":"semimaraton-curtea-domneasca","status":"publish","type":"post","link":"http:\/\/zigzagprinromania.com\/blog\/semimaraton-curtea-domneasca\/","title":{"rendered":"Ultima chemare! Semimaraton Curtea Domneasc\u0103"},"content":{"rendered":"

Ce sezon alert, Doamne!! Totul a pornit din Retezat<\/a><\/span>, cu \u015etafeta Mun\u0163ilor. \u015ei s-a \u00eencheiat cu v\u00e2nt, ploaie \u015fi ninsoare la Piatra Neam\u0163. Vara lui 2016 a fost o curs\u0103 nebun\u0103. Iar din toat\u0103 nebunia asta, vreau s\u0103-\u0163i povestesc despre experien\u0163a cea mai s\u0103lbatic\u0103<\/strong>, ultima din sezon – Semimaraton Curtea Domneasc\u0103.<\/p>\n

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  1. \n

    Cursa a <\/strong>\u00eenceput cu 7 zile \u00eenainte de start! Da, da.<\/strong><\/h4>\n<\/li>\n<\/ol>\n
    \"crosul-iasului-ia-si-urca\"<\/a>

    Al\u0103turi de echipa IA \u015eI urc\u0103 la Crosul Ia\u015fului.<\/p><\/div>\n

    Crosul Ia\u015fului<\/strong> (9 oct) a avut loc la o distan\u0163\u0103 de 7 zile de semimaraton. La 8,5 km cros am luat locul I, cu un timp de 37 minute \u015fi 59 secunde. Afl\u0103 o descriere hazlie a experien\u0163ei, AICI<\/a>.<\/p>\n

    Da, locul I la cros \u2013 care mi-a adus un voucher la World Class Gym Ia\u015fi.<\/p>\n

    Da, 8,5 km de vitez\u0103 \u2013 care mi-au adus o r\u0103ceal\u0103 \u015fi o febr\u0103 la coapse, ambele la fel de alarmante pentru mine. Aveam ame\u0163eli, m\u0103 dureau din\u0163ii, \u00eemi curgea nasul, mi se \u00eenro\u015feau ochii \u015fi str\u0103nutam ca o alergic\u0103, la orice micro-chestie din aer. Hapciu la praf! Hapciu la parfumuri! Hapciu la curent! HAPCIU la frig! C\u00e2t despre coapse, mergeam de parc\u0103 eram \u00eembr\u0103cat\u0103 cu pantaloni din metal \u015fi \u00eemi era foarte greu s\u0103 m\u0103 a\u015fez pe scaun.<\/p>\n

    \u00cen ciuda acestor elemente, eu aveam o misiune clar\u0103<\/strong>: performan\u0163a la semimaraton (21 km) \u2013\u00a0 locul I la categoria de v\u00e2rst\u0103 \u015fi podium c\u00e2\u015ftig\u0103tor cu premii. A\u015fa c\u0103 m-am pus pe treab\u0103.<\/p>\n

    Am mers zilnic la sal\u0103, la World Class Ia\u015fi<\/a><\/strong><\/span>. Aici:<\/p>\n

    – mi-am dres febra muscular\u0103 prin exerci\u0163ii de aerobic<\/p>\n

    – mi-am \u00eent\u0103rit trunchiul la orele de C-Core ale lui Radu Cr\u0103escu<\/a><\/span>, primul antrenor\/\u00eendrum\u0103tor \u00eent\u00e2lnit<\/p>\n

    – m-am vindecat de r\u0103ceal\u0103 prin aburii calzi din sauna umed\u0103 sau uscat\u0103.<\/p>\n

    – am participat pentru PRIMA DAT\u0102 la o or\u0103 de Yoga al\u0103turi de Daniel Bucur Grosu<\/a><\/span>, care mi-a fost util\u0103<\/p>\n

    – mi-am pus picioarele s\u0103 pedaleze singure la Cycling \u015fi multe altele.<\/p>\n

    ZILNIC! \u00cen plus fa\u0163\u0103 de acestea, con\u015ftient, mi-am suplimentat efortul cu ajutorul Calivita<\/strong> prin vitamina C1000, Joint Protex (articula\u0163ii), Strong Bones (calciu), Omega 3 \u015fi Mega B Complex (vitamina B). Am b\u0103ut numai ap\u0103 alcalin\u0103, filtrat\u0103 de aparatul Aquarion, \u015fi m-am hr\u0103nit substan\u0163ial cu fructe zemoase din gr\u0103din\u0103 plus salate de legume aromate. Un deliciu! \u00cen tot acest timp, mi-am urm\u0103rit fiecare fibr\u0103 din corp, la diferite mi\u015fc\u0103ri. Mi-am urm\u0103rit limitele \u015fi am c\u0103utat s\u0103 le \u00eentind. Mai ales la ora de streching<\/strong> a lui Eduard Ifrim<\/a><\/span>. :)) Teribil! Acuma nu \u015ftiu dac\u0103 el sau ora lui. R\u0103m\u00e2ne s\u0103 afli singurel. \ud83d\ude09<\/p>\n

    Ziua de 16 octombrie se apropia cu pa\u015fi repezi. Eram hot\u0103r\u00e2t\u0103 \u015fi concentrat\u0103. Nimic nu mai conta dec\u00e2t preg\u0103tirea mea pentru ultima curs\u0103 dintr-un sezon solicitant. Aten\u0163ia fa\u0163\u0103 de s\u0103n\u0103tate \u015fi performan\u0163a muscular\u0103 m\u0103 ajutaser\u0103 enorm: picioarele mi le sim\u0163eam mai u\u015foare, iar nasul mi se desfundase.<\/p>\n

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    1. \n

      Noroiule! Sunt una cu tine, nemernic ce e\u015fti! <\/strong>\ud83d\ude42<\/strong><\/h4>\n<\/li>\n<\/ol>\n
      \"semimaraton-curtea-domneasca-start\"<\/a>

      Observ\u0103 comicul situa\u0163iei: cineva alearg\u0103 cu umbrela (albastr\u0103). :))<\/p><\/div>\n

      Ploua cu g\u0103leata! Era frig, iar eu eram cu imunitatea preg\u0103tit\u0103 pentru a\u015fa provocare. Adrenalina a \u00eenceput s\u0103 curg\u0103 prin mintea \u015fi corpul meu. Eram de-adreptul \u00eenc\u00e2ntat\u0103 de noutatea care m\u0103 a\u015ftepta.<\/p>\n

      Nu am avut cine \u015ftie ce echipament, dar am avut voin\u0163\u0103 \u015fi un psihic preg\u0103tit s\u0103 m\u0103 trag\u0103 pe deal \u00een sus \u015fi mereu \u00eenainte.<\/p>\n

      Toat\u0103 cursa a plouat. \u015etampilam p\u0103m\u00e2ntul \u00een por\u0163iunile pline de noroi, apoi ridicam piciorul de parc\u0103 m-a\u015f fi desprins dintr-un mulaj. Adida\u015fii \u00eemi erau inunda\u0163i de ap\u0103 \u015fi fleo\u015fc\u0103iau deseori. \u00cen locurile mai abrupte, parc\u0103 alergam pe band\u0103 \u2013 puneam piciorul \u015fi el \u00eemi curgea imediat \u00eenapoi la vale. Trebuia s\u0103 m\u0103 \u00eencordez \u015fi s\u0103 g\u0103sesc partea mai plin\u0103 cu iarb\u0103 ca s\u0103 \u00eenaintez.<\/p>\n

      \"semimaraton-curtea-domneasca-piatra-neamt\"<\/a><\/p>\n

      Eram toat\u0103 plouat\u0103, stropit\u0103 cu noroi \u015fi mucoas\u0103. \u015eerve\u0163elele pe care le aveam erau deja umede toate. F\u0103r\u0103 s\u0103-mi mai pese, m-am folosit de m\u00e2necile de la geac\u0103 ca s\u0103-mi suflu nasu. Da, poate p\u0103rea sc\u00e2rbos pentru unii. La un anumit nivel, ajunsesem foarte \u00eemp\u0103m\u00e2ntenit\u0103, ca \u015fi cu m-a\u015f fi \u00eentors de unde am plecat: din noroi<\/strong>. Ce? Sun\u0103 murdar? La at\u00e2tea mall-uri \u015fi etichete, cred \u015fi eu. \ud83d\ude42<\/p>\n

      A fost s\u0103lbatic. A fost primitiv. A fost un test de anduran\u0163\u0103, de prezen\u0163\u0103, de \u00eentoarcere la simplitate. Dac\u0103 a\u015f fi avut rezisten\u0163a la frig necesar\u0103, a\u015f fi alergat \u00een costum de baie.<\/p>\n

      Alerg, alerg, alerg! C\u00e2nd m\u0103 opresc, m\u0103 dor picioarele. Orice repaus e un chin. A\u015fa c\u0103 revin imediat \u015fi alerg. Corpul e greu de la apa din atmosfer\u0103 \u015fi din haine. Ridic ochii. V\u0103d cea\u0163a, v\u0103d culorile toamnei. Era superb. Apoi m\u0103 \u00eentorc \u00een corp \u015fi m\u0103 \u00eentreb: \u201eCum te sim\u0163i?\u201d<\/strong> \u015ei tot eu \u00eemi r\u0103spund: \u201eSimt c\u0103 mai pot.\u201d Bun. Bine. At\u00e2t \u00eemi era suficient s\u0103 \u015ftiu. \u00cen clipele \u00een care eram doar eu cu mine, at\u00e2t \u00eemi era suficient s\u0103 \u015ftiu.<\/p>\n

      C\u00e2t m-au putut \u0163ine picioarele… Un sezon \u00eentreg. Incredibil! Chiar de m\u0103 antrenasem, sim\u0163eam \u00eenc\u0103 durere \u00een spatele coapselor. \u00cembucur\u0103tor, genunchii erau foarte bine. A\u015fa c\u0103 \u00eei d\u0103deam c\u00e2t puteam la deal.<\/p>\n

      Am terminat cursa \u00eentreag\u0103, \u00eenfrigurat\u0103 \u015fi plin\u0103 de durere \u00een corp, \u00eentr-un timp de 2 ore \u015fi 39 minute. Am tr\u0103it o mare bucurie c\u00e2nd mi-am auzit numele rostit de moderatorul evenimentului, Vali Pricope<\/a><\/u>. Am fost a\u015fa \u00eenc\u00e2ntat\u0103 de reu\u015fit\u0103, c\u0103 am mers s\u0103-l \u00eembr\u0103\u0163i\u015fez. :)) Omul nu \u015ftia cum s\u0103 fac\u0103 s\u0103 nu se ude. :)) Oricum totul era o ap\u0103 \u015fi-un p\u0103m\u00e2nt<\/strong>! :p<\/p>\n

      \"semimaraton-curtea-domneasca-laura-final\"<\/a>

      Nu pl\u00e2nge, Ana… :)))))) Asta e expresia care \u00eembin\u0103 durerea cu bucuria \u015fi satisfac\u0163ia. M\u00e2\u0163\u0103 plouat\u0103, dar cu ochii str\u0103lucind de via\u0163\u0103! \ud83d\ude42<\/p><\/div>\n

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      1. \n

        O astfel de experien\u0163\u0103 te umple de recuno\u015ftin\u0163\u0103.<\/strong><\/h4>\n<\/li>\n<\/ol>\n
        \"semimaraton-curtea-domneasca-sosire-2\"<\/a>

        Sosireaaa…<\/p><\/div>\n

        Eram V.I.E<\/strong>. \u2013 viziune, \u00eembr\u0103\u0163i\u015fare, evolu\u0163ie. Ciclu \u00eencheiat. Eram vie \u015fi \u00eentr-o cad\u0103 plin\u0103 de ap\u0103 fierbinte, dup\u0103 ce tat\u0103l meu dezlipise toate hainele de mine<\/strong>. Era incredibil s\u0103 \u015ftiu c\u0103 reu\u015fisem. \u00cencheiasem sezonul cu succes \u015fi rod \u2013 exact cum \u00eemi propusesem.<\/p>\n

        \u015ei, numai bine, la vreo or\u0103 de la sosire, \u00eencepe s\u0103 \u015fi ning\u0103. Vorbe\u015fti serios?! Pe durata premierei, telecabinele erau deja acoperite de z\u0103pad\u0103. La festivitate, am aplaudat cea mai unit\u0103 echipa de alergare din Ia\u015fi \u2013 IA \u015eI urc\u0103<\/a><\/strong><\/span>, din care fac parte \u015fi care a ob\u0163inut 7 podiumuri!<\/p>\n

        M-am \u00eentors spre cas\u0103 amintindu-mi prin ce-am trecut, ce v\u00e2nt am \u00eenfruntat \u015fi mereu \u00eemi venea \u00een cap un cuv\u00e2nt: \u201eMul\u0163umesc!\u201d<\/strong>, \u201eDoamne, mul\u0163umesc, am reu\u015fit, incredibil\u201d. DA! Tot drumul spre Ia\u015fi am \u0163inut cupa \u00een bra\u0163e.<\/p>\n

        \u00centr-un sf\u00e2r\u015fit, nu m-am putut ab\u0163ine s\u0103 nu m\u0103 \u00eentreb:<\/p>\n

        Oare c\u00e2\u0163i rom\u00e2ni f\u0103ceau sex \u00een timp ce unii alergau ca nebunii prin v\u00e2nt, ploaie \u015fi noroi?<\/p>\n

        ***<\/p>\n

        \u00ce\u0163i mul\u0163umesc \u015fi \u0163ie<\/strong>, c\u0103 \u00eemi cite\u015fti articolele. S\u0103 ai cui \u00eemp\u0103rt\u0103\u015fi astfel de experien\u0163e, este incredibil. Mul\u0163umesc organizatorilor<\/strong> \u015fi lui Andrei Grigoroae<\/a><\/u> pentru ini\u0163iativ\u0103! Mul\u0163umesc p\u0103rin\u0163ilor<\/strong> care \u00eemi \u00eemp\u0103rt\u0103\u015fesc pasiunea pentru alergat \u015fi se men\u0163in tineri prin diverse activit\u0103\u0163i. Mul\u0163umesc tuturor antrenorilor de la World Class Ia\u015fi<\/strong>, care m-au sus\u0163inut ante \u015fi post competi\u0163ie. Recomand cu drag orele de C-Core, CxWorx, Yoga, Cycling \u015fi Aqua.<\/p>\n

        \u00cen continuare, urmeaz\u0103 s\u0103 scriu un articol cu toate principiile de via\u0163\u0103<\/em> pe care le \u00eenv\u0103\u0163 prin practicarea acestui sport. \u015etiu c\u0103 le pot aplica \u00een at\u00e2t de multe alte domenii, fie ele sportive sau non-sportive. R\u0103m\u00e2i aproape. \ud83d\ude09<\/p>\n

        Dac\u0103 vrei s\u0103 vezi ce sezon nebun am avut, po\u0163i intra aici s\u0103 descoperi mai multe povestiri intense: click aici<\/a><\/u>.<\/p>\n

        Iar dac\u0103 preferi ceva mai senzual, te invit AICI<\/a><\/u>. Sunt articole scrise sub influen\u0163a unui vin bun. \ud83d\ude00<\/p>\n

        P\u00e2n\u0103 la urm\u0103toarea curs\u0103,<\/p>\n

        \u00eemi voi aminti cu drag,<\/p>\n

        o minunat\u0103 apreciere:<\/p>\n

        Good work, champ!\u00a0<\/strong><\/h4>\n

        \"iasi-vin-8\"<\/a><\/p>\n

        \u00a0<\/strong><\/p>\n

         <\/p>\n

        \u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        Ce sezon alert, Doamne!! Totul a pornit din Retezat, cu \u015etafeta Mun\u0163ilor. \u015ei s-a \u00eencheiat cu v\u00e2nt, ploaie \u015fi ninsoare […]<\/p>\n","protected":false},"author":1,"featured_media":27851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3617],"tags":[3762,3698,3465,4000,3999,3998,3997],"jetpack_featured_media_url":"http:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2016\/10\/semimaraton-curtea-domneasca.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p51eUS-7f6","_links":{"self":[{"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts\/27844"}],"collection":[{"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/comments?post=27844"}],"version-history":[{"count":7,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts\/27844\/revisions"}],"predecessor-version":[{"id":27869,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts\/27844\/revisions\/27869"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/media\/27851"}],"wp:attachment":[{"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/media?parent=27844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/categories?post=27844"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/tags?post=27844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}