{"id":11002,"date":"2014-09-28T12:11:02","date_gmt":"2014-09-28T12:11:02","guid":{"rendered":"http:\/\/zigzagprinromania.com\/blog\/?p=11002"},"modified":"2015-03-20T11:10:30","modified_gmt":"2015-03-20T09:10:30","slug":"atletbt","status":"publish","type":"post","link":"https:\/\/zigzagprinromania.com\/blog\/atletbt\/","title":{"rendered":"Alerg\u0103tor de curs\u0103 lung\u0103 &#8211; la maraton"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-1  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;background-color:no;\"><div class=\"fusion-row\"><p><a href=\"http:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/09\/10635779_537217936408365_4491292243803709607_n11.jpg\"><img loading=\"lazy\" class=\" size-full wp-image-17949 alignleft\" src=\"http:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/09\/10635779_537217936408365_4491292243803709607_n11.jpg\" alt=\"10635779_537217936408365_4491292243803709607_n1\" width=\"768\" height=\"537\" srcset=\"https:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/09\/10635779_537217936408365_4491292243803709607_n11-200x140.jpg 200w, https:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/09\/10635779_537217936408365_4491292243803709607_n11-300x210.jpg 300w, https:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/09\/10635779_537217936408365_4491292243803709607_n11.jpg 768w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><br \/>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"border-color:#e0dede;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;\"><\/div>\n&#8222;Am avut un moment la Wings For Life, c\u00e2nd am alergat 55 de km. Pe la kilometrul 48 m-a luat un c\u00e2rcel la piciorul drept \u015fi m-am oprit. Nu mai puteam s\u0103 fac un pas. M-am \u00eencordat complet. Eram totul un c\u00e2rcel cum s-ar spune.<br \/>\nAm avut noroc de un biciclist. A venit \u015fi m-am \u0163inut de el. Mi-a dat ciocolat\u0103, ap\u0103 \u015fi portocal\u0103. Ini\u0163ial am vrut s\u0103 m\u0103 opresc. \u0162ipam de durere. Am stat un pic \u015fi am luat-o din nou. Biciclistul m\u0103 \u00eentreab\u0103: Ce faci ? Am zis: Continui! Trebuie s\u0103 termin cursa!&#8221;<\/p>\n<h3>Zig Zag prin Botosani &#8211; Hyperlapse<\/h3>\n<p><em>Unii \u00eel numesc &#8221;Ora\u0219ul domni\u021belor&#8221;. Al\u021bii, \u00eel cunosc prin cei patru titani ai culturii: Iorga, Luchian,Eminescu \u0219i Enescu. Noi, \u00eel \u021binem minte prin verdea\u021b\u0103, oameni calzi, primitori \u0219i \u00eel numim simplu: Boto\u0219ani!<\/em><\/p>\n<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Iho37bj0iKo?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" allowfullscreen><\/iframe><\/div><\/div>\n<p>[mashshare]<\/p>\n<div class=\"fusion-testimonials classic fusion-testimonials-1\" data-random=\"0\"><style type='text\/css' scoped='scoped'>\n\t\t#fusion-testimonials-1 a{border-color: #747474;}#fusion-testimonials-1 a:hover, #fusion-testimonials-1 .activeSlide{background-color: #747474;}\n\t\t.fusion-testimonials.classic.fusion-testimonials-1 .author:after{border-top-color:#f6f6f6 !important;}<\/style><div class=\"reviews\"><div class=\"review avatar-image\"><blockquote><q style=\"background-color:#f6f6f6;color:#747474;\"><\/q><\/blockquote><div class=\"author\" style=\"color:#747474;\"><span class=\"testimonial-thumbnail\"><img class=\"testimonial-image\" src=\"http:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/10\/OPINIA.png\" style=\"-webkit-border-radius: ;-moz-border-radius: ;border-radius: ;\" \/><\/span><span class=\"company-name\"><strong>ZiggY<\/strong><\/span><\/div><\/div><\/div><\/div><div class=\"triangle-isosceles left\">\n<h1><strong>Cum s\u0103 te preg\u0103te\u0219ti pentru un maraton<\/strong><\/h1>\n<p>St\u0103team la hotel Rapsodia din Boto\u0219ani c\u00e2nd am auzit despre un t\u00e2n\u0103r din ora\u0219 care alearg\u0103 la maraton. Mi s-a p\u0103rut interesant \u0219i am decis s\u0103 iau leg\u0103tura cu el \u0219i poate s\u0103 \u00eel \u00eent\u00e2lnesc. L-am c\u0103utat pe internet \u0219i i-am l\u0103sat un mesaj, mi-a r\u0103spuns \u0219i am stabilit o \u00eent\u00e2lnire.<\/p>\n<p>Ne-am \u00eent\u00e2lnit \u00een p\u0103rcule\u021bul din fa\u021ba hotelului. Era mai t\u00e2n\u0103r dec\u00e2t mi-am \u00eenchipuit. Am stat de vorb\u0103 \u0219i mi-a povestit c\u00e2t de mult \u00eei place s\u0103 alerge. Am fost surprins s\u0103 aud c\u0103 face c\u00e2te dou\u0103 antrenamente pe zi. Alearg\u0103 mai mult dec\u00e2t merg eu cu ma\u0219ina. Tocmai venea de la un antrenament. Alergase peste 15 km. Se preg\u0103te\u0219te de un nou maraton.<\/p>\n<p>Din povestirile lui mi-am dat seama c\u00e2t de mult \u00ee\u0219i dore\u0219te s\u0103 c\u00e2\u0219tige urm\u0103torul maraton. Dac\u0103 o \u021bine tot a\u0219a sunt sigur c\u0103 va reu\u0219i. Am aflat c\u0103 \u0219i tat\u0103l lui, care e \u00een scaun cu rotile, este o motiva\u021bie pentru el. Acesta \u00eei spune c\u0103 alerge \u0219i pentru el.<\/p>\n<p>Alergatul face parte din via\u021ba lui \u0219i din c\u00e2te am v\u0103zut, maratonul nu va fi o problem\u0103. I-am urat mult succes \u0219i sper ca \u00eentr-o zi s\u0103 particip \u0219i eu la un maraton. \u0218i bine\u00een\u021beles s\u0103 \u00eel c\u00e2\u0219tig. \ud83d\ude00<\/p>\n<\/div>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"border-color:#e0dede;margin-left: auto;margin-right: auto;margin-top:30px;\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Am avut un moment la Wings For Life, c\u00e2nd am alergat 55 de km. Pe la kilometrul 48&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[34],"tags":[894,895,157,918,917,1073,1074,82,132,916,605,77],"jetpack_featured_media_url":"https:\/\/zigzagprinromania.com\/blog\/wp-content\/uploads\/2014\/09\/10635779_537217936408365_4491292243803709607_n1.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s51eUS-atletbt","_links":{"self":[{"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts\/11002"}],"collection":[{"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/comments?post=11002"}],"version-history":[{"count":0,"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/posts\/11002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/media\/17947"}],"wp:attachment":[{"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/media?parent=11002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/categories?post=11002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zigzagprinromania.com\/blog\/wp-json\/wp\/v2\/tags?post=11002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}